Work With Me
My work is rooted in a body-based, integrative, and individual approach.
Some people come with physical tension, recurring discomfort, exhaustion, or stress-related symptoms. Others come in times of transition, reconnection, recovery, or change. Increasingly, my work also includes a deeper focus on women’s care, pelvic health, and support through phases such as pregnancy and postpartum.
What matters most is not fitting into one category, but finding the kind of support that meets you where you are.
A process shaped around the person
I do not work from one rigid formula or one fixed route. Each person brings a different body, history, rhythm, and experience.
That is why I work in a way that is attentive, responsive, and tailored. The body often carries much more than we consciously realize: tension, adaptation, protective patterns, old strain, emotional residue, fatigue, or disconnection. My role is to listen to what is present, work with care and clarity, and support a process of release, regulation, and reconnection.
Approaches that may support the process
My practice draws from different body-based modalities and continues to evolve through ongoing training and experience.
- Body Stress Release
- Blomberg Rhythmic Movement Training
- myofascial and body-based work
- Integral Pelvic Therapy-informed training and practice
These approaches are not the point in themselves. They are different ways of supporting the person and the process. What matters most is how the work responds to what is needed, in a way that is respectful, grounded, and individual.
Women’s care, pelvic health, and life transitions
An increasingly important part of my work is the support of women through different stages of life and through different bodily transitions.
This includes a deepening focus on pelvic awareness, the female body, pregnancy, postpartum, and the ways physical, emotional, and lived experience may be carried in the body over time.
My training in Integral Pelvic Therapy has already become a meaningful part of this direction, and my broader path also continues to open toward perinatal and postpartum support.
I approach this work with care, respect, and sensitivity. It is not about imposing a fixed format, but about meeting each person where they are and offering support that feels safe, attentive, and alive.
Body Stress Release as an important foundation
Body Stress Release is one of the important foundations of my work. It is a gentle body-based approach that helps the body begin releasing stored muscular tension.
When the body carries accumulated tension for too long, it can affect comfort, movement, recovery, and the overall sense of ease in the body. The aim is not to force change, but to support the body’s own capacity to release and reorganize.
For many people, this work can bring a sense of relief, softening, space, and renewed resilience over time.
Beyond one single modality
My work is not limited to one method alone.
Alongside Body Stress Release, I am also informed by reflex integration work, broader body-based approaches, and training that deepens my understanding of pelvic health, women’s care, and the body’s capacity to hold and process experience.
This allows the work to remain open, responsive, and evolving, rather than confined to one label.
Who this work may support
People may come to this work for many different reasons.
This may include physical tension, recurring pain patterns, stress-related discomfort, fatigue, a sense of overload, recovery after demanding periods, support through life transitions, or a wish to reconnect more deeply with the body.
It may also include women seeking support around pelvic awareness, physical or emotional transitions, pregnancy, postpartum, or the need to feel more supported in and through the body.
Some people arrive with a very clear question. Others simply know that something in the body is asking for attention. Both are welcome.
What working together can look like
The form of support may vary depending on the person, the context, and what is needed.
For some, this begins with individual sessions and a gradual process of listening and body-based support. For others, the connection may open into future collaboration, shared projects, workshops, or other evolving forms of work.
At this stage, I prefer to let the work remain honest and alive rather than define it too narrowly too soon.
A way of working that is calm, attentive, and personal
People often speak about the quality of presence in the work as much as the techniques themselves.
“She makes you feel at home, she takes time to listen, and she explains clearly what is happening.”
“She is patient, explains everything very well, and works in a way that feels individual.”
“She is peaceful and brings peace to me.”
If this resonates, you are welcome to reach out
You do not need to arrive with a perfect explanation or a fully defined request.
If you are curious about the work, would like to explore whether it is a fit, or feel there may be a basis for collaboration, you are welcome to get in touch.