Body-based support with a growing focus on women’s care, life transitions, and integrative healing
A personal practice rooted in presence, listening, and an integrative approach to the body.
Whether you are looking for support for yourself, moving through a period of healing or transition, or feel a resonance with my work in another way, this space offers a first connection with what I do.
A personal and integrative approach
I work with the body as a place where tension, experience, stress, adaptation, and healing all leave their traces.
My practice is grounded in a gentle and attentive way of working, shaped by Body Stress Release and informed by other body-based approaches, including reflex integration, myofascial work, and training in Integral Pelvic Therapy.
Over time, my work has also been moving more deeply toward women’s care, pelvic awareness, and support through important life phases such as pregnancy, postpartum, and other periods of transition.
The focus is never only on a technique. The focus is on the person, the body, and what is needed in the process.
Each body has its own story
Health does not look the same for everyone. Each person comes with a different history, a different body, and a different rhythm.
That is why I do not believe in one fixed formula. I work in a way that is responsive, grounded, and individual. My role is to listen carefully, work with clarity and sensitivity, and support the body’s own capacity to release, regulate, and recover.
For some people, this work begins with physical tension, pain, fatigue, or stress-related discomfort. For others, it begins with a deeper wish for reconnection, support, or change.
How I work
My work draws from several body-based modalities and continues to evolve through ongoing training and practice.
These foundations currently include:
- Body Stress Release
- Blomberg Rhythmic Movement Training
- myofascial and body-based work
- training in Integral Pelvic Therapy
My path is also expanding toward broader forms of support around women’s wellbeing, pelvic health, perinatal and postpartum care, and, in time, aquatic bodywork.
Rather than placing techniques at the center, I see them as different ways of supporting a process. What matters most is how the work meets the person in front of me.
A growing focus on women’s care
An important direction within my practice is the care of women through different stages of life.
This includes a growing professional focus on pelvic health, pregnancy, postpartum, the changing needs of the female body, and the ways the body can carry physical, emotional, and lived experience over time.
This direction is already part of how I work today, and it will continue to deepen in the coming years through further training, practice, and experience.
Who this work may support
People come to this work for many different reasons.
Sometimes there is long-standing physical tension or recurring discomfort that has slowly become normal. Sometimes there is stress, exhaustion, overwhelm, or a sense that the body has been carrying too much for too long. Sometimes the need is more subtle: to reconnect, to soften, to restore movement, or to feel more at home in the body again.
This work may support people in different phases of life and with different experiences, always in a way that is attentive to the individual and respectful of the body’s own rhythm.
What clients often value
People often describe my work as calm, attentive, and personal. They speak about feeling listened to, feeling at ease, and feeling supported in a way that is both gentle and clear.
“She makes you feel at home, she takes time to listen, and she explains clearly what is happening.”
“It is a very relaxing experience.”
“She is peaceful and brings peace to me.”
Open to connection and collaboration
This site is also a place for connection beyond one fixed format.
Alongside individual support, it may also open space for future collaborations, shared projects, workshops, or other ways of working together as the practice continues to evolve.
If you feel a resonance with my work, whether personally or professionally, you are welcome to get in touch.
A space to begin
You do not need to have everything clearly formulated before reaching out.
You may already know what you are looking for, or simply feel that something in this approach resonates. Either way, you are welcome here.